FaithSpark Hub’s recent Instagram post, “Dear men, please try not to die young,” sparked a meaningful conversation about the importance of men’s health and wellness. The post highlighted the longevity of mothers of prominent Nigerian figures, such as Elemelu’s mom (97 years), Otedola’s mom (103 years), and Dangote’s mom (90 years), while noting that their fathers are no longer alive. This creates the awareness for men to prioritize their health, spirit, soul, body and guide to make a change.
The post got really interesting, emotional, and informative, receiving a range of comments, DMs and reactions. Here are some of the comments.
- Many men end their lives due to lack of peace in their homes.
- Reconciling with the enemy is not an option. It’s got a reply that “malice and prolonged pain cut short a man’s life”.
- Some tagged their male siblings, father, husband as reminder of their love for them.
- Most of them were brokenhearted and needed to pour out their hearts. They reached out through DM and were gladly received, counseled, encouraged and prayed for.
- Some commenters advised young men to take their time choosing a life partner, while others noted that ungrateful wives or family demands can contribute to men’s stress and mortality.
- Some men emphasized the importance of regular medical check-ups and prioritizing physical health (gymnastics) to their fellow men.
Here are some of the ways to live good:
Taking Care of Physical Health
The post advises men to;
- Update their wardrobe: Change your wardrobe every 2 years to look good and feel good.
- Prioritize self-care: Eat well, treat yourself well, and take care of your physical health.
- Regular medical check-ups: Don’t neglect your health; schedule regular check-ups to prevent illnesses.
Nurturing Mental and Emotional Well-being
The post also emphasizes the importance of mental and emotional well-being:
- Reconcile with enemies: Let go of grudges and malice, which can cut short a man’s life.
- Listen to good music: Music can be a great stress reliever and mood booster.
- Connect with friends and family: You should build strong relationships with loved ones.
- Live a day at a time: Focus on the present and don’t get overwhelmed by worries about the future.
Spiritual Growth and Support
FaithSpark Hub encourages men to:
- Get closer to God: Nurture your spiritual growth and find peace in your faith.
- Seek support: Reach out to someone if you need to talk or share your feelings.
If you’re reading this, FaithSpark Hub has something for you.
Here it is “Take the First Step”
Don’t wait until it’s too late. Prioritize your health, spirit, soul, and body today. Take small steps towards a healthier, more balanced life, and encourage the men in your life to do the same.
You can as well share or tag your loved men to show how much you love them via Instagram by following this link…
https://www.instagram.com/p/DMaMUPmNkYV/?igsh=MXNjN3doNnNpbGxhZQ==
